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PED 6205 Non-Credit Flexibility Fitness

Non-Credit Flexibility Fitness introduces basic concepts for a safe and effective flexibility program. Proper stretching techniques along with exercises that improve flexibility, strength, balance and relaxation will be incorporated.

Division: Liberal Arts, Communication and Social Sciences
Department: PAC Operations
Repeatable Credit: No
Offered Online: No

Prereqs:

Outcomes

    Credit Hours: 0