Date: Wednesday, September 30, 2026
Time: 12:00 PM to 1:00 PM
Campus: Dayton
Location: Building 2, Room 2334, Green Room

Students, staff, and faculty are invited to pause, recharge, and reconnect!

Learn simple mindfulness tools and techniques to help calm your mind and connect with your body.

Plus, take home a mindfulness craft kit to continue practicing on your own.