How-to Understand Anxiety
October 13, 2009 12:00 noon-1:30 p.m. Building 7, North West Corner of the Library, Second Floor
Is anxiety normal for most college students? How do I know if I have a problem? Join Counseling Services and Dr. Mark Humbert, Psychology professor, for a workshop in honor of National Anxiety Disorder Screening Day. Learn about the symtoms for a variety of anxiety disorders and how to treat potential disorders.
Information: Anthony Webb, Counseling Services, Building 10, Room 10424 (937) 512-2752
Prevention Education Resource Services
Addiction Discussion Group, Share ideas and thoughts on:
| Gambling | Cell Phones |
| Alcohol | Prescription Medication |
| Drugs | Shopping |
| Smoking | Internet |
| Credit Cards | Food |
| Dieting | Caffeine |
Addiction Discussion Group Fall Quarter 2009
Mondays September 21, 28
October 5, 12, 26
November 2, 9, 16
Building 10, Room 10423 12:00 noon- 1:00 p.m.
Information: Anthony Webb, Counseling Services, Building 10, Room 10424 (937) 512-2752 anthony.webb@sinclair.edu
Tutorial Services - Informational flyer
Warning Signs Associated With Stress
Career Services - for more information call 512-2772
Personal Coaching Drop In/Support
Counseling Services offers every Tuesday Fall Quarter 2009 a drop in support/group from 12:00 p.m. to 1:00 p.m. in Room 10424.
Personal coaching is a process that helps define your goals and the way to break through the barriers that prevent you from teaching them
Personal Coaching can help you both define and achieve you goals.
* Coaching involves a process of inquiry and personal discovery intended to build awareness and responsibility
* Techiques are designed to help you explore what you want and ways to break through the barries that stop you from getting there.
* Personal coaching can help you stay focused, set priorities and take better care of yourself.
Grief & Loss issues are still welcome at this time or by individual appoinment.
For More Information: Cindy Warner, Counselor, Counseling Services, Building 10, Room 10424 (937) 512-2752 cindy.warner@sinclair.edu
