Date: Friday, November 19, 2021
Time: 10:00 AM to 11:00 AM
Campus: Other
Location: Zoom - Register for Details

The holiday season is quickly approaching! Join Certified Holistic Health Consultant, De'Shawna Yamini, as she discusses topics and health strategies to help us through the busy holiday season as it relates to you as a whole person- body, mind and spirit! 

During the session we will discuss:

• Exercise/Weight Management
• Eating Styles
• Vitamins (which covers how to support the immune system)
• Stress Management/Mindfulness 

REGISTER HERE

Presented by the Montgomery County Mentoring Collaborative and Fast Forward Re-engagement Center.