Date: Tuesday, March 28, 2017
Time: 9:30 AM to 10:45 AM
Campus: Dayton
Location: stage area, bldg. 8

Learn how to improve your personal development and health outcomes. Organized by the Health Promotion, Fitness & Sports Programming Class (ENS2419).

Topics include:

• Fitness facts verses Fads
• Effects of smoking
• Substance Abuse
• Disease risks of Sedentary Lifestyle
• Weight Training + Fat loss
• Mental Illness and Exercise
• 5,2,1,0 Healthy Habits
• Test Your Health Knowledge
• Pregnancy and Exercise
• Obesity + Exercise
• Outdoor Recreation Activities