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Preventing the Swine Flu: Good Health Habits Can Help Stop Germs
  1. Get your Flu vaccine
    Vaccines are the most powerful public health tool for control of influenza. Please get your seasonal influenza vaccine as normal. The 2009 H1N1 vaccine is expected to be available starting in October. Check back here for information. Updates will be posted as they become available.
  2. Avoid close contact.
    Avoid close contact with people who are sick. When you are sick, keep your distance from others to protect them from getting sick too.
  3. Stay home when you are sick.
    If possible, stay home from work, school, and errands when you are sick. You will help prevent others from catching your illness.
  4. Cover your mouth and nose.
    Cover your mouth and nose with a tissue when coughing or sneezing. It may prevent those around you from getting sick.
  5. Clean your hands.
    Washing your hands often will help protect you from germs.
  6. Avoid touching your eyes, nose or mouth.
    Germs are often spread when a person touches something that is contaminated with germs and then touches his or her eyes, nose, or mouth.
  7. Practice other good health habits.
    Get plenty of sleep, be physically active, manage your stress, drink plenty of fluids, and eat nutritious food.

Source: CDC and the Ohio Department of Health, August 09

 



Did You Know?
Sinclair is one of only 12 Vanguard Learning Colleges in the U.S. and Canada, named for our "outstanding record of achievement in learning-centered education."
Sinclair faculty are consistently awarded for their teaching excellence.
Sinclair's student/faculty ratio of 19 to 1, among the lowest at Ohio's colleges, allows students to receive more individual attention.
Out of 1,200 community colleges in the nation, Sinclair is one of 20 board member colleges of the League for Innovation in the Community College.

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